5 Tips to Look and Feel Your Best During the Holidays

It has been a year that we will never forget, but we finally made it to the holidays. Even though the holidays look a little different than normal, they are still the holidays! There are no big Christmas parties this year, no big company parties, no big secret Santa gift exchanges (unless you are awesome […]
lululemon gift guide

I am all about supporting small businesses and shopping local around the holidays. Although sometimes there are things that you always want from the big guys. So I encourage you to support big companies that you believe in and have good reputations – make sure you do your research! lululemon is a huge company that […]
Staying Mentally Healthy

Hi fam! I hope everyone is well during this crazy time. Now more than ever, I am focusing on staying connected to the community. It is easy to lose motivation and inspiration in this quarantine, so I wanted to share with all of you what I have been doing in hopes that it can provide […]
2019 Gift Guide for the Exercise Enthusiast!

lululemon is an amazing company. I first fell in love with them for their clothing, but I kept coming back because of the people. In a time where a lot of retail companies are closing their brick and mortar stores and moving to online, lululemon has put more focus than ever on their stores. They […]
Health Tips for Success: My Four Non-Negotiables

Sleep I take my sleep very seriously – it’s my number one priority. No matter what, I get at least a minimum of 8 hours of sleep every night. If for some reason I can’t get those 8 hours, I carve time out of the next day for a nap. If I don’t have time […]
